Physical therapy can help reduce your pain and give you a better quality of life. And the best physical therapy services in Winter Garden, FL are offered by Performance Rehabilitation. We also offer sports medicine, sport specific training, aquatic therapy, strength and conditioning, and more.
Get back to the activities you love with physical therapy from Performance Rehabilitation. Our compassionate and well-trained staff use the latest equipment and techniques to help you feel better and reduce your pain.
Aquatic therapy is so good for you in so many ways, whether you are recovering from a sports injury or knee/hip replacement, have a chronic condition such as arthritis or diabetes, or have other medical problems. The warm water takes stress off your joints so you can move more freely, and at the same time helps reduce swelling in joints and soft tissues.
When a sports injury sidelines you, we can help you maintain your fitness and heal so you can get back to the game as soon as you possibly can. We personalize your treatment and take a holistic approach that can include movement analysis, non-surgical treatments and post-surgical rehabilitation, depending on your needs.
Strength and Conditioning
We believe in educating young people and adults about the kind of safe, effective strength training and conditioning that can help them avoid sports-related injuries. Our training helps improve not only your strength and stamina, but also your speed, self-confidence and even your mental focus.
Sports Specific Training
Most sports rely on a unique set of movements. Master those motions and you can drastically improve your game! That’s the goal of sport-specific training at Performance Rehabilitation in Winter Garden.
When you get the nutrients you need, your body has more of what it needs to heal and maintain itself — so you feel better and have a lower risk of several chronic conditions and diseases. We can help you learn to make healthier food choices.
Contact us today to learn how our physical therapy and rehab services in Winter Garden can relieve your pain and help you be more active!