Ready to stop feeling the pain and enjoy a better quality of life? Physical therapy services from Performance Rehabilitation can help. The many services we offer include sports medicine, aquatic therapy, nutrition, strength training and conditioning, and more.
Using the latest in physical therapy equipment and techniques, our caring and compassionate staff help you reduce pain and achieve a better range of motion. We design your physical therapy regimen around your needs and goals.
Aquatic therapy is gentle, relaxing and an ideal form of therapy for a wide range of conditions: People with arthritis, Parkinson’s disease, fibromyalgia, back/neck pain, muscle spasms and more can benefit from aquatic therapy, as well as those with fractures or who have had knee/hip replacement surgery. The warm water helps reduce swelling and takes pressure off joints so you can enjoy a greater range of motion.
Our sports medicine services include non-surgical treatments, post-surgical rehabilitation and movement analysis. We help you overcome musculoskeletal injuries or chronic medical conditions due to your favorite sport so you can get back to it sooner and without the pain.
Strength and Conditioning
Sports medicine is highly effective, but minimizing your risk of injury to begin with is golden. Let our professional staff lead you through a strength and conditioning routine that can help you achieve better fitness, stamina, strength, self-confidence and even mental focus.
Sports Specific Training
Each sport has its own set of movements, and perfecting those movements can mean a big improvement in your game. Sports specific training from Performance Rehabilitation in Mount Dora helps you perfect your skills in our weight room so you’ll perform better — whatever the sport.
Your body depends on good nutrition to maintain and repair itself. We can help you learn to make wiser food choices so you get the full range of nutrients you need to enjoy better health, more energy and a lower risk of several diseases and chronic medical conditions.
Contact us today to learn how physical therapy and other services from Performance Rehabilitation in Mount Dora can help reduce your pain and improve your quality of life!