Physical Therapist in Longwood FL

For physical therapy that helps you feel less pain and get back to the activities you love, come to Performance Rehabilitation in Longwood, FL! We also offer sports medicine, sport-specific training, aquatic therapy, nutrition and more.

Physical Therapy

We may not feel your pain literally, but we understand it — and can help make it go away. Our physical therapy services use the latest techniques and state of the art physical therapy equipment to help reduce your pain so you can get more out of life.

Aquatic Therapy

Warm water not only helps you feel more relaxed, but can take the stress off of joints so you can perform light exercises. Not only that, but the pressure of the water can help reduce the swelling in your soft tissues and joints.

Sports Medicine

It’s normal and commendable to have an active lifestyle that includes a favorite sport, but it’s also very common to be sidelined by sports injuries. We offer sports medicine services that are tailored to your needs so you can recover faster from injuries, chronic medical conditions and surgery while feeling less pain.

Strength and Conditioning

Our approach to strength training is science-based and designed to help you minimize your risk of sports injuries while maximizing your athletic capabilities. We want to help you improve your mental focus, self-confidence, stamina and speed as well as your strength.

Sports Specific Training

Every sport has its own unique set of movements, and perfecting those motions helps you perform better on the field while reducing your risk of sports-related injuries. Let our sports specific training help you be your best at your sport of choice.

Nutrition

Good nutrition is about so much more than weight loss or muscle-building — it also helps you minimize your risk of chronic conditions including high blood pressure, diabetes, cancer, heart disease, hardening of the arteries and many more. Let us help you boost your nutrition so your body gets the mix of nutrients it needs to repair and maintain itself.

Contact us today to learn how Performance Rehabilitation in Longwood can help you feel less pain and get more active!

Categories:
  • Quality Care Techniques

    Quality Care Techniques

    We use state of the art equipment and techniques to provide you with the most comprehensive physical therapy care. Graston…

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  • Physical Therapy

    Physical Therapy

    At Performance Rehabilitation, we provide comprehensive orthopedic physical therapy services using state of the art equipment and techniques. Each program…

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  • Aquatic Therapy

    Aquatic Therapy

    We proudly offer the only dedicated aquatic therapy pool in the area. Performance Rehabilitation provides one-on-one aquatic therapy in a…

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  • Sports Medicine

    Sports Medicine

    We provide a personalized, comprehensive and holistic approach to physical and sports medicine.  We focus on the recovery from  musculoskeletal…

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  • Strength & Conditioning / Wellness Program

    Strength & Conditioning / Wellness

    We have the most educated, professional and well-trained staff with the focus of educating youth and adults on the importance…

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