Performance Rehabilitation helps patients in the Altamonte Springs area stop hurting and get back to the things they enjoy. Our many physical therapy services include sports medicine, aquatic therapy, nutrition and more.
Our compassionate and supportive staff will guide you through various physical therapy techniques designed for your precise needs and using the latest equipment. Our goal is to help improve your range of motion, lessen your pain and help you live a more active life.
If you want a relaxing form of physical therapy that takes the pressure off joints and helps reduce swelling, aquatic therapy from Performance Rehabilitation in Altamonte Springs is ideal for you. You’ll enjoy gentle exercise in a heated pool. Aquatic therapy is good for individuals with sports injuries, arthritis, fractures, fibromyalgia and many more medical conditions.
If your involvement in your favorite sport has led to a musculoskeletal injury or a chronic medical condition, ask us about our sports medicine services, including movement analysis, non-surgical treatments and post-surgical rehabilitation. We use a customized approach to help relieve your pain as well as improve your performance.
Strength and Conditioning
What’s better than effective physical therapy? Avoiding injury in the first place! Our highly trained staff will help you learn the conditioning techniques that improve your stamina, strength, overall fitness and even mental focus.
Sports Specific Training
If you mostly participate in one specific sport, then you most likely do a lot of the same movements. Our sport-specific training helps you perfect those motions and skills in the weight room so you’ll perform better on the field — whatever type of playing field it happens to be.
Much like our strength and conditioning services, our nutrition education helps you improve your health, helps your body repair and maintain itself, and helps prevent chronic conditions before they develop. We help you learn how the foods you choose can minimize your risk of heart disease, cancer, high blood pressure and more.
Contact us today to learn how our physical therapy and rehab services in Altamonte Springs can help you feel better and enjoy less pain and better health!